I absolutely love to travel. I love exploring new places, trying new food, revisiting old favourites, and getting a little bit lost. I even love airports. Really. Luckily for me, it’s looking like a good year for me for getaways. I visited California in the spring, am looking at heading to Taiwan again at the end of the year, and right now I’m all set to embark on a trip back to my favourite place in the world, Spain. I’ve been trying to plan what to bring for a while now, because to be honest I am not the world’s most efficient packer. However, I will say that I have learned some lessons in recent years about how to make my journeys more enjoyable.It all comes down to having the right things with you (this means leaving the clutter behind), being open to new experiences, and staying reasonably healthy.
I used to always travel in the closest thing to pyjamas as possible. Now, I like to feel good about how I look, even on the plane. Don’t get me wrong, I’m not going to dress uncomfortably or wear a bunch of makeup (ick) for a long haul flight. But a great jacket and a big pair of sunnies always help add a little polish to any situation. Having the right flight gear makes a difference too. I’m a sucker for a great set of luggage. Who wants to spend hours struggling with a rolling case that flips all over, or looking for the same old black suitcase with hundreds of others around a baggage carousel. Personally, I’m a bit in love with what Rimowa has to offer: colours and fabrications that will set your case apart, not to mention the functionality you need to travel a little more effortlessly.
Once you are outfitted with the right carry on, don’t be that person at security that has all those oversized bottles of skincare and whatever other liquid that is holding up the line. Please, just no. This doesn’t mean leave out the essentials. Get wise about travel size, and find yourself some minis. I’ve made a great find lately at Saje Natural Wellness with their Travel Safe Kit. A little bundle of all-natural products that combat minor traveller’s ailments: a chemical-free hand sanitizer (NOT that stuff full of triclosan my friends, NO WAY), essential oils that combat jet lag and tummy aches, and more. It’s nice to have because it’s hard to enjoy the journey if you’re not feeling so well.
As I mentioned, I like to try and stay as healthy as possible when I am out there in the world. So bear with me here….because here come the most important parts….
I need to move when I am on the move. Yes, I have totally been that person that works out while on vacation. Why not? Running can be a great way to check out a new city. A few laps in the pool will make you feel ready to relax even more. Now, of course if I’m doing tons of walking (which I often do) I will chill out on the cardio a bit, but I have been known to bring resistance bands with me to sneak in some conditioning exercises. I find all of this extremely helpful, because trying out all the wonderful new food is totally part of the joy of being in a foreign place. So I might as well achieve a little balance so that I can indulge.
But – what I don’t count as an enjoyable indulgence at all is the less than palatable and certainly WAY less than nutritious food that we often encounter when we are en route to our destination. I don’t want to eat that stuff, and you don’t want to eat that stuff. Trust me. This is why I have learned to be prepared so that I have something to eat that gives me the nutrients I need, without a ton of sodium or nasty preservatives, and prevents me from getting hangry. (I have had some seriously hangry episodes in the past when travelling – don’t ask my husband about our first trip to Barcelona.) Krave Jerky to the rescue once again. I’ve mentioned before that it is my go-to snack to stash in my gym bag. I also make sure that I bring it with me when I am travelling. I know that it’s a healthy choice that is a good source of protein, will give me the energy I need, tastes great, and won’t make me feel gross like the fast food at the airport or (eeek) whatever I might encounter at rest stops on road trips. Krave Jerky is also gluten free, so if that’s what you need, you know how tough it can be to find foods of convenience that are safe for you. Krave is widely available across Canada now in four tender and delicious flavours. It’s definitely something that I recommend checking out. There’s that whole balance thing again. A tiny bit of planning (as in stashing this in your purse or carry on) is all it takes to stay on track with having the fuel your body needs so you can really, really get lost. In the best way possible.
You can find KRAVE Gourmet Jerky in Canada at the following retailers: Shoppers Drug Mart, Walmart, Loblaws, Sobeys, London Drugs, Jean Coutu, Overwaitea Foods and Federated Coop. It retails from $6.99 - $8.99. Available in four delicious flavours: Sweet Chipotle Beef, Chili Lime Beef, Black Cherry Barbecue Pork and Grilled Sweet Teriyaki Pork.
This post was generously sponsored by Krave Jerky, but all opinions are, as always, my own.